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Coalmine

Speed vs. Elevation

89Kudos

thanks to IDEO
Mike Nicolls Uploaded by Mike Nicolls on Dec 16, 2010 @ 09:05 AM

Summary

  • on Dec 16, 2010 @ 07:39 AM Kudos Earned: 89
  • Total Time: 00:51:58 Distance: 4.5 Miles
  • Sport: Trail Running Dollars Raised: $1.34
  • Elevation Gain: 587 ft / -708 ft Calories: 531
  • Average Speed: 5.1 mph Max Speed: 9.4 mph
  • Average Pace: 00:11:32
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:34:47 2.9     346
2. 00:17:11 1.5     185

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