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Together we've moved $564,181.76

Coffee Ride Up Metcalf

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

113Kudos

thanks to Ahnu
Diane Firu Uploaded by Diane Firu on Jul 18, 2011 @ 10:20 AM

Summary

  • on Jul 17, 2011 @ 09:25 AM Kudos Earned: 113
  • Total Time: 02:20:51 Distance: 28.2 Miles
  • Sport: Road Biking Dollars Raised: $0.57
  • Elevation Gain: 2163 ft / -2159 ft Calories: 966
  • Average Speed: 12 mph Max Speed: 36.7 mph
  • Average Pace: 00:04:59
  • Avg. Heart Rate: 142 Max. Heart Rate: 184
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:01 2.0 138 152 59
2. 00:13:39 2.0 125 170 80
3. 00:06:58 2.0 141 162 56
4. 00:07:36 2.0 156 176 72
5. 00:16:18 2.0 171 183 177
6. 00:21:38 2.0 149 184 144
7. 00:05:04 2.0 137 156 18
8. 00:11:40 2.0 155 169 92
9. 00:07:51 2.0 129 171 25
10. 00:04:12 2.0 126 142 7
11. 00:14:51 2.0 142 173 86
12. 00:06:02 2.0 132 156 24
13. 00:08:23 2.0 147 169 57
14. 00:08:25 2.0 152 169 66
15. 00:01:06 0.2 131 138 3

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