Coffee Shop Hops (with Velogirls and ALC)
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
189Kudos
for Trips for Kids
thanks to Ritchey
Summary
- on Feb 18, 2012 @ 08:01 AM Kudos Earned: 189
- Total Time: 03:38:53 Distance: 47.3 Miles
- Sport: Road Biking Dollars Raised: $0.38
- Elevation Gain: 2284 ft / -2565 ft Calories: 1402
- Average Speed: 13 mph Max Speed: 32.6 mph
- Average Pace: 00:04:37
- Avg. Heart Rate: 156 Max. Heart Rate: 177
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 03:38:52 | 47.3 | 156 | 177 | 1402 |