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Making It Count

Together we've moved $564,183.19

Coffee in Lexington

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

283Kudos

thanks to SRAM
Mark Bernard Uploaded by Mark Bernard on Feb 05, 2012 @ 05:08 AM

Summary

  • on Feb 04, 2012 @ 05:36 AM Kudos Earned: 283
  • Total Time: 03:50:59 Distance: 70.8 Miles
  • Sport: Road Biking Dollars Raised: $0.28
  • Elevation Gain: 2543 ft / -2423 ft Calories: 2256
  • Average Speed: 18.4 mph Max Speed: 30.2 mph
  • Average Pace: 00:03:15
  • Avg. Heart Rate: 142 Max. Heart Rate: 176
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:11:11 2.7 126 146 92
2. 03:29:24 65.8 151 176 2091
3. 00:10:23 2.4 149 170 73

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