Commute home...and so it begins...
with Tom Greene
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
93Kudos
thanks to Chain Reaction Bicycles
Summary
- on Jan 03, 2012 @ 05:36 PM Kudos Earned: 93
- Total Time: 01:30:30 Distance: 23.1 Miles
- Sport: Road Biking Dollars Raised: $0.09
- Elevation Gain: 805 ft / -575 ft Calories: 567
- Average Speed: 15.3 mph Max Speed: 25.8 mph
- Average Pace: 00:03:55
- Avg. Heart Rate: 128 Max. Heart Rate: 171
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:30:29 | 23.1 | 128 | 171 | 567 |