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Making It Count

Together we've moved $564,187.67

Commute + quick Foothill run

...while my friends were busy talking smack over email. ;)

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Pete MacKay Uploaded by Pete MacKay on Jan 29, 2011 @ 01:10 PM

Summary

  • on Jan 27, 2011 @ 08:43 AM Kudos Earned: 141
  • Total Time: 01:58:07 Distance: 35.3 Miles
  • Sport: Road Biking Dollars Raised: $0.42
  • Elevation Gain: 868 ft / -849 ft Calories: 2450
  • Average Speed: 17.9 mph Max Speed: 32 mph
  • Average Pace: 00:03:20
  • Avg. Heart Rate: 143 Max. Heart Rate: 179
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:27:38 9.0 143 165 607
2. 01:30:28 26.3 143 179 1843

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