Summary
- on Jan 20, 2012 @ 08:25 AM Kudos Earned: 162
- Total Time: 00:53:06 Distance: 8.1 Miles
- Sport: Trail Running Dollars Raised: $2.43
- Elevation Gain: 1072 ft / -1206 ft Calories: 1020
- Average Speed: 9.2 mph Max Speed: 20.9 mph
- Average Pace: 00:06:33
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:06:23 | 1.0 | 137 | ||
| 2. | 00:07:06 | 1.0 | 126 | ||
| 3. | 00:06:33 | 1.0 | 126 | ||
| 4. | 00:06:40 | 1.0 | 126 | ||
| 5. | 00:06:36 | 1.0 | 126 | ||
| 6. | 00:06:21 | 1.0 | 125 | ||
| 7. | 00:06:28 | 1.0 | 125 | ||
| 8. | 00:06:08 | 1.0 | 116 | ||
| 9. | 00:00:46 | 0.1 | 13 |