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Cougar Mountain 10

Speed vs. Elevation

Uploaded by Christian Silk on Mar 02, 2010 @ 09:08 AM

Summary

on Mar 02, 2010 @ 06:17 AM Kudos Earned: 177
Total Time: 01:29:10 Distance: 8.8 Miles
Sport: Trail Running Dollars Raised: $1.77
Elevation Gain: 878 ft / -1077 ft Calories: 1030
Average Speed: 5.9 mph Max Speed: 11.7 mph
Average Pace: 00:10:07
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Calories
1.	00:31:56	3.0	336
2.	00:29:29	3.0	351
3.	00:27:45	2.8	343

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