DKSVM 2010
24th marathon and 5th SVM in a raw. Compare to last year 3:51 it is an improvement although I did already 3:41 on this track. Hope to continue doing more marathons.
It was an equal split with half of 1:52:25 and full 3:44:50
Speed vs. Elevation
526Kudos
thanks to Ahnu
Summary
- on Oct 31, 2010 @ 07:00 AM Kudos Earned: 526
- Total Time: 03:44:50 Distance: 26.3 Miles
- Sport: Trail Running Dollars Raised: $2.63
- Elevation Gain: 3608 ft / -3764 ft Calories: 3211
- Average Speed: 7 mph Max Speed: 9.4 mph
- Average Pace: 00:08:32
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:27 | 1.0 | 120 | ||
| 2. | 00:08:13 | 1.0 | 122 | ||
| 3. | 00:08:20 | 1.0 | 123 | ||
| 4. | 00:08:19 | 1.0 | 122 | ||
| 5. | 00:08:11 | 1.0 | 123 | ||
| 6. | 00:08:15 | 1.0 | 124 | ||
| 7. | 00:08:23 | 1.0 | 120 | ||
| 8. | 00:08:16 | 1.0 | 124 | ||
| 9. | 00:08:15 | 1.0 | 122 | ||
| 10. | 00:08:30 | 1.0 | 123 | ||
| 11. | 00:08:23 | 1.0 | 123 | ||
| 12. | 00:08:16 | 1.0 | 123 | ||
| 13. | 00:08:40 | 1.0 | 121 | ||
| 14. | 00:08:38 | 1.0 | 122 | ||
| 15. | 00:08:09 | 1.0 | 123 | ||
| 16. | 00:08:51 | 1.0 | 123 | ||
| 17. | 00:08:09 | 1.0 | 124 | ||
| 18. | 00:08:33 | 1.0 | 121 | ||
| 19. | 00:08:42 | 1.0 | 120 | ||
| 20. | 00:08:47 | 1.0 | 122 | ||
| 21. | 00:08:34 | 1.0 | 122 | ||
| 22. | 00:08:56 | 1.0 | 121 | ||
| 23. | 00:09:10 | 1.0 | 121 | ||
| 24. | 00:09:10 | 1.0 | 121 | ||
| 25. | 00:08:58 | 1.0 | 122 | ||
| 26. | 00:08:55 | 1.0 | 122 | ||
| 27. | 00:02:37 | 0.3 | 37 |
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