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Dave and I 1St Century Week

Century week after Sur.

Speed vs. Elevation

Cadence Distribution

Uploaded by Richard Baron on Oct 15, 2011 @ 12:50 PM

Summary

on Oct 15, 2011 @ 09:56 AM Kudos Earned: 105
Total Time: 01:51:32 Distance: 26.3 Miles
Sport: Road Biking Dollars Raised: $1.05
Elevation Gain: 504 ft / -562 ft Calories: 1513
Average Speed: 14.2 mph Max Speed: 25.3 mph
Average Pace: 00:04:14
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:51:31	26.3			1513

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