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Discovery Out & Back - 1x Outer Loop 1x Upper Loop

Speed vs. Elevation

295Kudos

thanks to Ahnu
Christian Silk Uploaded by Christian Silk on Feb 14, 2010 @ 12:03 PM

Summary

  • on Feb 12, 2010 @ 03:17 PM Kudos Earned: 295
  • Total Time: 02:17:50 Distance: 14.7 Miles
  • Sport: Trail Running Dollars Raised: $2.95
  • Elevation Gain: 2123 ft / -2288 ft Calories: 1739
  • Average Speed: 6.4 mph Max Speed: 12.5 mph
  • Average Pace: 00:09:22
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:53 1.0     115
2. 00:08:20 1.0     122
3. 00:08:53 1.0     118
4. 00:09:08 1.0     120
5. 00:08:52 1.0     122
6. 00:09:11 1.0     116
7. 00:12:04 1.0     106
8. 00:08:46 1.0     120
9. 00:10:11 1.0     113
10. 00:09:25 1.0     120
11. 00:10:05 1.0     121
12. 00:08:46 1.0     119
13. 00:09:39 1.0     119
14. 00:09:03 1.0     118
15. 00:06:24 0.7     90

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