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Making It Count

Together we've moved $564,876.67

Dustin Workout

Getting back to a normal schedule

Heart Rate vs. Elevation

Speed vs. Elevation

54Kudos

thanks to IDEO
Jennifer Westhoff Uploaded by Jennifer Westhoff on Dec 10, 2010 @ 09:58 AM

Summary

  • on Dec 08, 2010 @ 10:33 AM Kudos Earned: 54
  • Total Time: 01:04:41 Distance: 1.3 Miles
  • Sport: Weight Training Dollars Raised: $0.81
  • Elevation Gain: 92 ft / -228 ft Calories: 50
  • Average Speed: 1.2 mph Max Speed: 33.1 mph
  • Average Pace: 00:49:45
  • Avg. Heart Rate: 73 Max. Heart Rate: 130
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:44:51 1.0 57 130 37
2. 00:19:50 0.3 90 127 13

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