207Kudos
Summary
- on Jan 21, 2012 @ 07:55 AM Kudos Earned: 207
- Total Time: 02:39:52 Distance: 51.7 Miles
- Sport: Road Biking Dollars Raised: $0.41
- Elevation Gain: 2682 ft / -2763 ft Calories: 1935
- Average Speed: 19.4 mph Max Speed: 40 mph
- Average Pace: 00:03:05
- Avg. Heart Rate: 148 Max. Heart Rate: 189
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 02:33:08 | 49.5 | 167 | 189 | 1921 |
| 2. | 00:06:43 | 2.2 | 130 | 154 | 14 |