Making It Count

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Easy Recovery Ride

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by Don Myrah on Jun 20, 2010 @ 09:09 PM

Summary

on Jun 18, 2010 @ 02:12 PM Kudos Earned: 36
Total Time: 02:05:07 Distance: 8.9 Miles
Sport: Road Biking Dollars Raised: $0.05
Elevation Gain: 260 ft / -530 ft Calories: 425
Average Speed: 4.3 mph Max Speed: 19.6 mph
Average Pace: 00:14:03
Avg. Heart Rate: 71 Max. Heart Rate: 113
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	02:05:07	8.9	71	113	425

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