Summary
- on Dec 23, 2011 @ 10:21 AM Kudos Earned: 144
- Total Time: 00:50:27 Distance: 7.2 Miles
- Sport: Trail Running Dollars Raised: $2.16
- Elevation Gain: 1006 ft / -1131 ft Calories: 898
- Average Speed: 8.5 mph Max Speed: 10.8 mph
- Average Pace: 00:07:00
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:07:31 | 1.0 | 124 | ||
| 2. | 00:07:15 | 1.0 | 122 | ||
| 3. | 00:07:16 | 1.0 | 127 | ||
| 4. | 00:07:09 | 1.0 | 125 | ||
| 5. | 00:06:33 | 1.0 | 125 | ||
| 6. | 00:06:47 | 1.0 | 125 | ||
| 7. | 00:06:37 | 1.0 | 126 | ||
| 8. | 00:01:15 | 0.2 | 24 |