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Making It Count

Together we've moved $564,879.92

Englewood Cliffs to Alpine

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Dennis Wiener Uploaded by Dennis Wiener on Aug 30, 2011 @ 12:24 PM

Summary

  • on Aug 30, 2011 @ 08:39 AM Kudos Earned: 75
  • Total Time: 01:43:28 Distance: 18.7 Miles
  • Sport: Road Biking Dollars Raised: $0.08
  • Elevation Gain: 877 ft / -1064 ft Calories: 485
  • Average Speed: 10.9 mph Max Speed: 26.1 mph
  • Average Pace: 00:05:31
  • Avg. Heart Rate: 102 Max. Heart Rate: 150
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:44:28 8.0 96 150 202
2. 00:08:16 1.6 69 86 11
3. 00:14:08 1.3 122 140 120
4. 00:00:14 0.0 120 127 2
5. 00:00:23 0.0 104 115 1
6. 00:35:58 7.8 102 139 149

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