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Making It Count

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Evening Trail Run

Speed vs. Elevation

83Kudos

thanks to IDEO
Jason Fiala Uploaded by Jason Fiala on Jan 14, 2012 @ 09:48 PM

Summary

  • on Jan 10, 2012 @ 05:21 PM Kudos Earned: 83
  • Total Time: 00:45:17 Distance: 4.1 Miles
  • Sport: Trail Running Dollars Raised: $1.25
  • Elevation Gain: 539 ft / -588 ft Calories: 633
  • Average Speed: 5.5 mph Max Speed: 44.9 mph
  • Average Pace: 00:11:02
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:10 1.0     155
2. 00:10:42 1.0     156
3. 00:10:38 1.0     158
4. 00:12:03 1.0     146
5. 00:01:42 0.1     18

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