Fall down go boom
My dearest helmet bravely gave up its life for my own!
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
99Kudos
for Trips for Kids
thanks to Ritchey
Uploaded by Summary
- on Jan 05, 2012 @ 06:58 AM Kudos Earned: 99
- Total Time: 01:45:24 Distance: 24.8 Miles
- Sport: Road Biking Dollars Raised: $0.20
- Elevation Gain: 99 ft / -175 ft Calories: 669
- Average Speed: 14.1 mph Max Speed: 30.4 mph
- Average Pace: 00:04:15
- Avg. Heart Rate: 159 Max. Heart Rate: 183
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:45:24 | 24.8 | 159 | 183 | 669 |
