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Fast Ride with ACTC

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Neal Herman on Feb 05, 2012 @ 01:16 PM

Summary

on Feb 04, 2012 @ 09:06 AM Kudos Earned: 280
Total Time: 03:38:42 Distance: 70.0 Miles
Sport: Road Biking Dollars Raised: $2.80
Elevation Gain: 3251 ft / -3149 ft Calories: 1486
Average Speed: 19.2 mph Max Speed: 38.5 mph
Average Pace: 00:03:07
Avg. Heart Rate: 134 Max. Heart Rate: 162
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	03:38:42	70.0	134	162	1486

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

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April Ahnu 2 4 6 Challengeon May 01, 2012 @ 04:11 PM
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Monthend Tonight â�� Log for the Leader Boardon Jan 31, 2012 @ 01:50 PM

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