125Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Nov 24, 2011 @ 08:24 AM Kudos Earned: 125
- Total Time: 01:57:58 Distance: 31.3 Miles
- Sport: Road Biking Dollars Raised: $2.50
- Elevation Gain: 541 ft / -535 ft Calories: 812
- Average Speed: 15.9 mph Max Speed: 23.6 mph
- Average Pace: 00:03:46
- Avg. Heart Rate: 134 Max. Heart Rate: 166
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:34:56 | 9.5 | 121 | 163 | 281 |
| 2. | 00:14:44 | 4.3 | 145 | 156 | 136 |
| 3. | 00:15:37 | 4.3 | 137 | 156 | 110 |
| 4. | 00:52:39 | 13.2 | 133 | 166 | 285 |