48Kudos
for Trips for Kids
thanks to Ritchey
Summary
- on Jan 17, 2012 @ 12:36 PM Kudos Earned: 48
- Total Time: 00:53:04 Distance: 11.9 Miles
- Sport: Road Biking Dollars Raised: $0.10
- Elevation Gain: 230 ft / -129 ft Calories: 285
- Average Speed: 13.5 mph Max Speed: 27.9 mph
- Average Pace: 00:04:27
- Avg. Heart Rate: 141 Max. Heart Rate: 239
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:53:04 | 11.9 | 141 | 239 | 285 |