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Making It Count

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Fort Ord fun in the rain

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

148Kudos

thanks to Ritchey
Carolyn Thompson Uploaded by Carolyn Thompson on Feb 04, 2012 @ 10:58 PM

Summary

  • on Jan 21, 2012 @ 12:00 PM Kudos Earned: 148
  • Total Time: 02:03:57 Distance: 18.5 Miles
  • Sport: Mtn Biking Dollars Raised: $0.30
  • Elevation Gain: 1396 ft / -1530 ft Calories: 1093
  • Average Speed: 9 mph Max Speed: 42.1 mph
  • Average Pace: 00:06:42
  • Avg. Heart Rate: 151 Max. Heart Rate: 175
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 02:03:57 18.5 151 175 1093

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