148Kudos
for IMBA
thanks to Fuji Bicycles
Uploaded by Summary
- on Nov 11, 2011 @ 05:01 AM Kudos Earned: 148
- Total Time: 01:09:58 Distance: 8.2 Miles
- Sport: Running Dollars Raised: $2.96
- Elevation Gain: 768 ft / -798 ft Calories: 1137
- Average Speed: 7.1 mph Max Speed: 11.2 mph
- Average Pace: 00:08:31
- Avg. Heart Rate: 174 Max. Heart Rate: 191
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:54 | 1.0 | 160 | 191 | 128 |
| 2. | 00:08:38 | 1.0 | 167 | 176 | 132 |
| 3. | 00:08:57 | 1.0 | 170 | 174 | 141 |
| 4. | 00:08:41 | 1.0 | 171 | 177 | 137 |
| 5. | 00:08:34 | 1.0 | 177 | 180 | 143 |
| 6. | 00:08:28 | 1.0 | 178 | 182 | 144 |
| 7. | 00:08:05 | 1.0 | 180 | 184 | 140 |
| 8. | 00:07:47 | 1.0 | 183 | 186 | 139 |
| 9. | 00:01:50 | 0.2 | 187 | 188 | 33 |
