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Friday Follies

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by James Morehouse on Feb 03, 2012 @ 06:06 PM

Summary

on Feb 03, 2012 @ 03:36 PM Kudos Earned: 121
Total Time: 01:38:25 Distance: 30.2 Miles
Sport: Road Biking Dollars Raised: $1.21
Elevation Gain: 1396 ft / -1268 ft Calories: 474
Average Speed: 18.4 mph Max Speed: 30.1 mph
Average Pace: 00:03:15
Avg. Heart Rate: 112 Max. Heart Rate: 135
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:38:25	30.2	112	135	474

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

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