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Friday Morning Run with Tim, Martha, Eddie, and Steve

Speed vs. Elevation

Kris Black Uploaded by Kris Black on Jan 13, 2012 @ 01:10 PM

Summary

  • on Jan 13, 2012 @ 04:03 AM Kudos Earned: 186
  • Total Time: 01:37:00 Distance: 10.3 Miles
  • Sport: Running Dollars Raised: $0.37
  • Elevation Gain: 938 ft / -885 ft Calories: 1369
  • Average Speed: 6.4 mph Max Speed: 7.6 mph
  • Average Pace: 00:09:25
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:09:45 1.0     130
2. 00:08:57 1.0     134
3. 00:09:04 1.0     133
4. 00:09:08 1.0     133
5. 00:09:07 1.0     134
6. 00:09:21 1.0     133
7. 00:09:23 1.0     134
8. 00:09:10 1.0     133
9. 00:09:42 1.0     132
10. 00:09:29 1.0     132
11. 00:03:47 0.3     41

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