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Making It Count

Together we've moved $564,882.80

Friday Morning Run with Tim, Martha, Steve, Mandie, Bill, and Erin

Speed vs. Elevation

Kris Black Uploaded by Kris Black on Jan 06, 2012 @ 01:06 PM

Summary

  • on Jan 06, 2012 @ 04:45 AM Kudos Earned: 113
  • Total Time: 01:00:35 Distance: 6.3 Miles
  • Sport: Running Dollars Raised: $0.23
  • Elevation Gain: 664 ft / -725 ft Calories: 816
  • Average Speed: 6.2 mph Max Speed: 8.2 mph
  • Average Pace: 00:09:36
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:09 1.0     128
2. 00:10:24 1.0     130
3. 00:09:12 1.0     133
4. 00:08:51 1.0     132
5. 00:08:45 1.0     133
6. 00:10:34 1.0     123
7. 00:02:37 0.3     37

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