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Friday Run

Heart Rate vs. Elevation

Speed vs. Elevation

Kimberly Carlson Uploaded by Kimberly Carlson on Aug 24, 2010 @ 07:21 AM

Summary

  • on Aug 20, 2010 @ 07:16 AM Kudos Earned: 61
  • Total Time: 00:35:48 Distance: 3.1 Miles
  • Sport: Trail Running Dollars Raised: $0.49
  • Elevation Gain: 416 ft / -465 ft Calories: 225
  • Average Speed: 5.1 mph Max Speed: 6.5 mph
  • Average Pace: 00:11:32
  • Avg. Heart Rate: 145 Max. Heart Rate: 156
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:11:29 1.0 139 147 79
2. 00:11:47 1.0 147 156 65
3. 00:11:49 1.0 146 152 79
4. 00:00:42 0.1 150 152 2

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