78Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Jan 23, 2012 @ 04:24 PM Kudos Earned: 78
- Total Time: 01:07:37 Distance: 13.0 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.78
- Elevation Gain: 1361 ft / -1347 ft Calories: 500
- Average Speed: 11.5 mph Max Speed: 34.3 mph
- Average Pace: 00:05:12
- Avg. Heart Rate: 128 Max. Heart Rate: 159
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:26:48 | 5.0 | 136 | 158 | 244 |
| 2. | 00:26:18 | 5.0 | 130 | 159 | 185 |
| 3. | 00:14:29 | 3.0 | 119 | 154 | 71 |