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Making It Count

Together we've moved $564,883.51

GROUP RUN @ SPORTS BASEMENT

Group run with the SB RUN GROUP.

Speed vs. Elevation

120Kudos

thanks to IDEO
Mark Puntanilla Uploaded by Mark Puntanilla on Jan 24, 2012 @ 11:15 PM

Summary

  • on Jan 24, 2012 @ 06:16 PM Kudos Earned: 120
  • Total Time: 00:49:54 Distance: 6.7 Miles
  • Sport: Running Dollars Raised: $1.80
  • Elevation Gain: 809 ft / -801 ft Calories: 683
  • Average Speed: 8 mph Max Speed: 28.9 mph
  • Average Pace: 00:07:26
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:30 1.0     108
2. 00:07:03 1.0     101
3. 00:06:33 1.0     101
4. 00:06:46 1.0     102
5. 00:07:23 1.0     102
6. 00:08:42 1.0     103
7. 00:04:54 0.7     66

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