116Kudos
for Trips for Kids
thanks to Ritchey
Summary
- on Feb 01, 2012 @ 06:11 PM Kudos Earned: 116
- Total Time: 01:32:29 Distance: 109.1 Miles
- Sport: Spinning - Time Based Dollars Raised: $0.23
- Calories: 516
- Average Speed: 70.8 mph Max Speed: 146.5 mph
- Average Pace: 00:00:50
- Avg. Heart Rate: 128 Max. Heart Rate: 168
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:55:32 | 51.3 | 101 | 142 | 254 |
| 2. | 00:02:07 | 3.2 | 139 | 146 | 19 |
| 3. | 00:00:59 | 1.7 | 149 | 151 | 10 |
| 4. | 00:00:45 | 1.5 | 151 | 151 | 7 |
| 5. | 00:00:31 | 0.9 | 154 | 158 | 5 |
| 6. | 00:00:11 | 0.1 | 157 | 158 | 2 |
| 7. | 00:03:33 | 4.8 | 118 | 158 | 20 |
| 8. | 00:01:59 | 3.2 | 111 | 136 | 13 |
| 9. | 00:03:59 | 7.3 | 152 | 167 | 42 |
| 10. | 00:04:02 | 5.2 | 107 | 168 | 27 |
| 11. | 00:01:57 | 3.0 | 125 | 129 | 11 |
| 12. | 00:01:03 | 2.0 | 114 | 122 | 3 |
| 13. | 00:02:57 | 5.6 | 85 | 108 | 15 |
| 14. | 00:03:58 | 5.4 | 101 | 120 | 17 |
| 15. | 00:02:00 | 2.5 | 139 | 146 | 16 |
| 16. | 00:01:01 | 1.9 | 151 | 154 | 10 |
| 17. | 00:02:59 | 5.6 | 126 | 167 | 18 |
| 18. | 00:02:49 | 3.7 | 139 | 168 | 27 |