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Goat Heads vs SJBC... goat heads won

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Diane Firu on Jul 24, 2011 @ 09:17 AM

Summary

on Jul 23, 2011 @ 08:45 AM Kudos Earned: 144
Total Time: 02:57:10 Distance: 35.9 Miles
Sport: Road Biking Dollars Raised: $0.72
Elevation Gain: 1421 ft / -1448 ft Calories: 1441
Average Speed: 12.2 mph Max Speed: 37.5 mph
Average Pace: 00:04:56
Avg. Heart Rate: 167 Max. Heart Rate: 191
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:04:25	1.0	158	174	44
2.	00:03:54	1.0	169	185	43
3.	00:03:54	1.0	178	183	46
4.	00:03:42	1.0	176	181	43
5.	00:04:19	1.0	179	184	51
6.	00:03:35	1.0	175	183	41
7.	00:05:09	1.0	183	188	64
8.	00:29:38	1.0	130	186	112
9.	00:02:36	1.0	160	167	26
10.	00:02:38	1.0	164	171	28
11.	00:02:45	1.0	173	182	30
12.	00:02:51	1.0	178	185	34
13.	00:02:42	1.0	177	187	32
14.	00:02:38	1.0	174	179	29
15.	00:02:37	1.0	178	183	31
16.	00:28:44	1.0	141	191	114
17.	00:04:53	1.0	164	179	48
18.	00:03:07	1.0	157	173	26
19.	00:02:59	1.0	141	152	14
20.	00:03:56	1.0	169	177	42
21.	00:09:21	1.0	149	178	56
22.	00:02:58	1.0	169	176	32
23.	00:03:08	1.0	178	181	37
24.	00:03:54	1.0	170	183	41
25.	00:03:07	1.0	173	181	35
26.	00:02:41	1.0	174	181	31
27.	00:03:15	1.0	166	171	33
28.	00:03:15	1.0	174	178	36
29.	00:05:41	1.0	169	185	56
30.	00:02:05	1.0	160	176	16
31.	00:02:43	1.0	180	182	32
32.	00:02:10	1.0	177	182	26
33.	00:02:26	1.0	174	179	27
34.	00:02:45	1.0	163	183	25
35.	00:02:43	1.0	181	187	33
36.	00:03:38	0.9	158	175	27

Tags

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