HIT class ride to Zion's Ntl. Park
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
Uploaded by Summary
- on Dec 31, 2011 @ 08:07 AM Kudos Earned: 318
- Total Time: 06:19:58 Distance: 79.4 Miles
- Sport: Road Biking Dollars Raised: $0.32
- Elevation Gain: 5329 ft / -5321 ft Calories: 3729
- Average Speed: 12.5 mph Max Speed: 69.8 mph
- Average Pace: 00:04:47
- Avg. Heart Rate: 149 Max. Heart Rate: 179
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 06:19:58 | 79.4 | 149 | 179 | 3729 |
