Making It Count

Together we've moved $564,987.97

HWY 1 to Coast then 84

with the League at base pace

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Andrew Hsu on Jan 14, 2012 @ 10:28 PM

Summary

on Jan 07, 2012 @ 06:46 AM Kudos Earned: 228
Total Time: 04:01:18 Distance: 56.9 Miles
Sport: Road Biking Dollars Raised: $0.23
Elevation Gain: 4461 ft / -4443 ft Calories: 1370
Average Speed: 14.1 mph Max Speed: 42.7 mph
Average Pace: 00:04:14
Avg. Heart Rate: 126 Max. Heart Rate: 172
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	04:01:18	56.9	126	172	1370

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

Recent blog posts

April Ahnu 2 4 6 Challengeon May 01, 2012 @ 04:11 PM
March Ahnu 2 4 6 Challengeon Apr 03, 2012 @ 01:33 PM
February Ahnu 2 4 6 Challenge Playerson Mar 03, 2012 @ 02:59 PM
January 2-4-6 Ahnu Challengeon Feb 02, 2012 @ 10:34 AM
Monthend Tonight â�� Log for the Leader Boardon Jan 31, 2012 @ 01:50 PM

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