Making It Count

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Hampshire Dome

Heart Rate vs. Elevation

Cadence Distribution

Uploaded by Mark Bernard on Feb 03, 2012 @ 07:18 AM

Summary

on Feb 02, 2012 @ 04:53 PM Kudos Earned: 183
Total Time: 02:10:54 Distance: 45.8 Miles
Sport: Road Biking Dollars Raised: $0.18
Calories: 1303
Average Speed: 21 mph Max Speed: 26.9 mph
Average Pace: 00:02:51
Avg. Heart Rate: 131 Max. Heart Rate: 170
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:18:00	4.1	115	139	125
2.	01:42:46	39.3	157	170	1160
3.	00:10:06	2.5	123	134	18

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January 2-4-6 Ahnu Challengeon Feb 02, 2012 @ 10:34 AM
Monthend Tonight âАУ Log for the Leader Boardon Jan 31, 2012 @ 01:50 PM

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