Henry Coe Everest Challenge
We failed to ride the complete 140 mi/29K' - perhaps routing back to the cars at mile 100 was a bad idea -we were so tired, we gave in too easily! Slower this year than last, with a group of 8 starting, but the same trio being the only finishers. Lessons learned here - next year, we do the whole 29K'
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
800Kudos
for IMBA
thanks to Fuji Bicycles
Uploaded by Summary
- on Oct 01, 2011 @ 06:35 AM Kudos Earned: 800
- Total Time: 16:08:36 Distance: 100.0 Miles
- Sport: Mtn Biking Dollars Raised: $16.00
- Elevation Gain: 17600 ft / -16641 ft Calories: 9032
- Average Speed: 6.2 mph Max Speed: 32.2 mph
- Average Pace: 00:09:41
- Avg. Heart Rate: 14 Max. Heart Rate: 179
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:42:29 | 3.9 | 109 | 179 | 557 |
| 2. | 00:43:43 | 6.1 | 48 | 71 | 429 |
| 3. | 02:15:44 | 15.2 | 49 | 127 | 1554 |
| 4. | 02:05:46 | 12.5 | 1341 | ||
| 5. | 01:14:48 | 8.4 | 506 | ||
| 6. | 00:47:38 | 2.7 | 494 | ||
| 7. | 01:18:11 | 11.0 | 573 | ||
| 8. | 00:43:54 | 3.8 | 367 | ||
| 9. | 00:20:09 | 2.1 | 220 | ||
| 10. | 01:24:58 | 7.1 | 734 | ||
| 11. | 00:55:44 | 5.3 | 597 | ||
| 12. | 01:11:58 | 7.2 | 555 | ||
| 13. | 00:26:03 | 1.8 | 259 | ||
| 14. | 01:57:25 | 12.9 | 846 |
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