129Kudos
Summary
- on Jul 23, 2011 @ 07:55 AM Kudos Earned: 129
- Total Time: 01:02:22 Distance: 4.0 Miles
- Sport: Hiking Dollars Raised: $0.26
- Elevation Gain: 636 ft / -763 ft Calories: 790
- Average Speed: 3.9 mph Max Speed: 19.3 mph
- Average Pace: 00:15:35
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:28:08 | 1.0 | 282 | ||
| 2. | 00:34:13 | 3.0 | 508 |