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Hills! Cold Hills!

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Heart Rate vs. Elevation

Speed vs. Elevation

Nathan Miller Uploaded by Nathan Miller on Feb 16, 2011 @ 03:20 AM

Summary

  • on Feb 14, 2011 @ 08:58 PM Kudos Earned: 120
  • Total Time: 02:32:18 Distance: 30.0 Miles
  • Sport: Road Biking Dollars Raised: $1.80
  • Elevation Gain: 4334 ft / -4490 ft Calories: 2135
  • Average Speed: 11.8 mph Max Speed: 34 mph
  • Average Pace: 00:05:04
  • Avg. Heart Rate: 136 Max. Heart Rate: 177
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:17:50 2.7 158 177 356
2. 00:24:08 5.8 135 175 275
3. 00:09:26 1.1 158 171 166
4. 00:11:09 3.4 111 165 89
5. 00:18:35 2.7 162 177 346
6. 00:09:52 2.9 119 176 91
7. 00:21:11 2.7 154 167 329
8. 00:09:48 2.8 110 164 56
9. 00:21:40 3.1 148 171 370
10. 00:08:35 2.8 113 169 57

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