Hole in the Ground Fantastic-ness!
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
126Kudos
for Trips for Kids
thanks to Ritchey
Uploaded by Summary
- on Sep 17, 2011 @ 10:33 AM Kudos Earned: 126
- Total Time: 03:07:18 Distance: 15.7 Miles
- Sport: Mtn Biking Dollars Raised: $0.25
- Elevation Gain: 1577 ft / -1899 ft Calories: 1532
- Average Speed: 5 mph Max Speed: 30.8 mph
- Average Pace: 00:11:55
- Avg. Heart Rate: 145 Max. Heart Rate: 176
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:17:13 | 2.4 | 142 | 176 | 160 |
| 2. | 02:50:04 | 13.3 | 148 | 176 | 1372 |
