Summary
- on Aug 26, 2010 @ 07:30 AM Kudos Earned: 134
- Total Time: 03:07:10 Distance: 16.7 Miles
- Sport: Mtn Biking Dollars Raised: $0.67
- Elevation Gain: 2290 ft / -2914 ft Calories: 1460
- Average Speed: 5.4 mph Max Speed: 23.5 mph
- Average Pace: 00:11:12
- Avg. Heart Rate: 126 Max. Heart Rate: 172
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:49:51 | 5.8 | 131 | 165 | 559 |
| 2. | 02:17:19 | 10.9 | 121 | 172 | 901 |