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Making It Count

Together we've moved $565,065.90

Horrible Run at Work

Heart Rate vs. Elevation

Speed vs. Elevation

55Kudos

for IMBA
thanks to Fuji Bicycles
Sheldon Jenkins Uploaded by Sheldon Jenkins on Aug 21, 2011 @ 05:28 PM

Summary

  • on Aug 19, 2011 @ 08:44 AM Kudos Earned: 55
  • Total Time: 00:35:22 Distance: 3.0 Miles
  • Sport: Running Dollars Raised: $1.10
  • Elevation Gain: 416 ft / -460 ft Calories: 469
  • Average Speed: 5.2 mph Max Speed: 32.9 mph
  • Average Pace: 00:11:47
  • Avg. Heart Rate: 144 Max. Heart Rate: 157
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:35:22 3.0 144 157 469

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