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I-5 Out & Back

Speed vs. Elevation

83Kudos

thanks to Ahnu
Christian Silk Uploaded by Christian Silk on Feb 16, 2010 @ 09:40 AM

Summary

  • on Feb 15, 2010 @ 12:23 PM Kudos Earned: 83
  • Total Time: 00:45:06 Distance: 4.6 Miles
  • Sport: Running Dollars Raised: $0.83
  • Elevation Gain: 516 ft / -722 ft Calories: 0
  • Average Speed: 6.1 mph Max Speed: 8.1 mph
  • Average Pace: 00:09:48
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:39 1.0    
2. 00:10:02 1.0    
3. 00:09:35 1.0    
4. 00:09:27 1.0    
5. 00:05:21 0.6    

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