Making It Count

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IPF Spin Class

Heart Rate vs. Elevation

Cadence Distribution

Uploaded by Carolyn Thompson on Feb 04, 2012 @ 10:57 PM

Summary

on Jan 31, 2012 @ 06:30 PM Kudos Earned: 70
Total Time: 00:55:36 Distance: 11.7 Miles
Sport: Spinning - Time Based Dollars Raised: $0.14
Calories: 592
Average Speed: 12.7 mph Max Speed: 27.2 mph
Average Pace: 00:04:45
Avg. Heart Rate: 160 Max. Heart Rate: 175
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:55:36	11.7	160	175	592

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