Ida Clayton, Franz Valley
Ida Clayton, Franz Valley, Riebli, via Chalk Hill Rd.
Heart Rate vs. Elevation
Speed vs. Elevation
216Kudos
thanks to SRAM
Summary
- on Jul 10, 2010 @ 07:53 AM Kudos Earned: 216
- Total Time: 03:11:54 Distance: 53.9 Miles
- Sport: Road Biking Dollars Raised: $0.78
- Elevation Gain: 3846 ft / -3838 ft Calories: 1341
- Average Speed: 16.9 mph Max Speed: 40.4 mph
- Average Pace: 00:03:33
- Avg. Heart Rate: 128 Max. Heart Rate: 167
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 03:11:54 | 53.9 | 128 | 167 | 1341 |