155Kudos
thanks to Sidi America
Summary
- on Feb 02, 2012 @ 07:03 AM Kudos Earned: 155
- Total Time: 02:08:22 Distance: 38.6 Miles
- Sport: Road Biking Dollars Raised: $1.55
- Elevation Gain: 2058 ft / -2060 ft Calories: 807
- Average Speed: 18.1 mph Max Speed: 45.1 mph
- Average Pace: 00:03:19
- Avg. Heart Rate: 134 Max. Heart Rate: 157
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:28:54 | 8.1 | 114 | 136 | 164 |
| 2. | 00:06:00 | 1.7 | 147 | 154 | 56 |
| 3. | 00:09:43 | 2.0 | 127 | 154 | 57 |
| 4. | 00:12:06 | 3.5 | 147 | 157 | 110 |
| 5. | 00:06:24 | 2.0 | 122 | 150 | 24 |
| 6. | 00:12:05 | 3.5 | 144 | 152 | 104 |
| 7. | 00:03:27 | 0.7 | 138 | 150 | 22 |
| 8. | 00:12:03 | 4.9 | 137 | 148 | 80 |
| 9. | 00:06:03 | 1.0 | 131 | 147 | 29 |
| 10. | 00:12:02 | 3.5 | 143 | 150 | 94 |
| 11. | 00:19:30 | 7.9 | 128 | 142 | 67 |