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Jack's Peak

Speed vs. Elevation

Jon Macaskill Uploaded by Jon Macaskill on Mar 16, 2011 @ 05:26 PM

Summary

  • on Mar 12, 2011 @ 06:06 AM Kudos Earned: 165
  • Total Time: 01:39:44 Distance: 9.2 Miles
  • Sport: Running Dollars Raised: $0.58
  • Elevation Gain: 1306 ft / -1604 ft Calories: 1262
  • Average Speed: 5.5 mph Max Speed: 48 mph
  • Average Pace: 00:10:50
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:09:52 1.0     139
2. 00:10:18 1.0     141
3. 00:11:37 1.0     137
4. 00:08:42 0.6     86
5. 00:13:13 1.0     128
6. 00:12:37 1.0     139
7. 00:09:14 1.0     138
8. 00:09:21 1.0     139
9. 00:09:10 1.0     140
10. 00:05:37 0.6     75

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