Jefferson preview
Revisit the climb before the PV LoEGR ride Saturday.
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
100Kudos
for IMBA
thanks to Fuji Bicycles
Uploaded by Summary
- on Jan 25, 2012 @ 12:32 PM Kudos Earned: 100
- Total Time: 01:37:45 Distance: 25.1 Miles
- Sport: Road Biking Dollars Raised: $1.00
- Elevation Gain: 1648 ft / -1527 ft Calories: 839
- Average Speed: 15.4 mph Max Speed: 36 mph
- Average Pace: 00:03:53
- Avg. Heart Rate: 138 Max. Heart Rate: 161
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:20:49 | 5.0 | 134 | 156 | 189 |
| 2. | 00:22:14 | 5.0 | 150 | 161 | 242 |
| 3. | 00:17:09 | 5.0 | 139 | 158 | 135 |
| 4. | 00:16:07 | 5.0 | 146 | 159 | 145 |
| 5. | 00:21:06 | 5.0 | 133 | 161 | 127 |
| 6. | 00:00:17 | 0.1 | 129 | 133 | 1 |
