80Kudos
Uploaded by Summary
- on Dec 13, 2010 @ 03:48 PM Kudos Earned: 80
- Total Time: 00:37:28 Distance: 4.0 Miles
- Sport: Trail Running Dollars Raised: $0.80
- Elevation Gain: 691 ft / -574 ft Calories: 378
- Average Speed: 6.4 mph Max Speed: 8.5 mph
- Average Pace: 00:09:22
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:30 | 1.0 | 151 | ||
| 2. | 00:09:44 | 1.0 | 82 | ||
| 3. | 00:08:52 | 1.0 | 78 | ||
| 4. | 00:09:06 | 1.0 | 67 | ||
| 5. | 00:00:15 | 0.0 | 0 |
