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LLagas Loop - CW Easy Spin

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Alan Weatherall on Jan 29, 2012 @ 02:03 PM

Summary

on Jan 29, 2012 @ 08:34 AM Kudos Earned: 123
Total Time: 02:04:25 Distance: 30.7 Miles
Sport: Road Biking Dollars Raised: $1.23
Elevation Gain: 830 ft / -949 ft Calories: 671
Average Speed: 14.8 mph Max Speed: 31.3 mph
Average Pace: 00:04:03
Avg. Heart Rate: 97 Max. Heart Rate: 135
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	02:04:25	30.7	111	135	671
2.	00:00:00	0.0	84	84	0

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

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