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Making It Count

Together we've moved $565,117.45

LSD 10 Shoreline

Speed vs. Elevation

Dave Chan Uploaded by Dave Chan on Jan 28, 2012 @ 09:18 AM

Summary

  • on Jan 28, 2012 @ 07:21 AM Kudos Earned: 181
  • Total Time: 01:23:15 Distance: 10.1 Miles
  • Sport: Running Dollars Raised: $1.81
  • Elevation Gain: 1582 ft / -1184 ft Calories: 1292
  • Average Speed: 7.3 mph Max Speed: 9.1 mph
  • Average Pace: 00:08:14
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:13 1.0     129
2. 00:08:13 1.0     131
3. 00:08:36 1.0     127
4. 00:08:12 1.0     129
5. 00:08:05 1.0     126
6. 00:08:11 1.0     126
7. 00:08:16 1.0     128
8. 00:08:20 1.0     128
9. 00:08:12 1.0     130
10. 00:08:19 1.0     129
11. 00:00:34 0.1     9

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