Uploaded by Summary
- on Oct 12, 2010 @ 09:33 AM Kudos Earned: 48
- Total Time: 00:45:48 Distance: 11.9 Miles
- Sport: Road Biking Dollars Raised: $0.24
- Elevation Gain: 557 ft / -532 ft Calories: 621
- Average Speed: 15.6 mph Max Speed: 33.3 mph
- Average Pace: 00:03:50
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:05:41 | 1.0 | 66 | ||
| 2. | 00:04:20 | 1.0 | 53 | ||
| 3. | 00:04:19 | 1.0 | 53 | ||
| 4. | 00:05:26 | 1.0 | 75 | ||
| 5. | 00:05:35 | 1.0 | 59 | ||
| 6. | 00:02:29 | 1.0 | 28 | ||
| 7. | 00:02:09 | 1.0 | 29 | ||
| 8. | 00:02:36 | 1.0 | 40 | ||
| 9. | 00:04:40 | 1.0 | 88 | ||
| 10. | 00:02:41 | 1.0 | 34 | ||
| 11. | 00:02:50 | 1.0 | 56 | ||
| 12. | 00:02:58 | 0.9 | 40 |
